The differences between meat and fish protein...

... and why it matters (plus a little behind the scenes life update)

Good morning Team!

Another busy couple of weeks with my trip to Holy Smoke in Sweden and this weekends pop up with my pal Andy Stubbs. And a good old dose of flu on top.

Sweden was really great but I was basically dying, whilst pretending not to die by taking all the drugs coz I was being paid to do a job (freelance joys!), the illest I’ve felt for years …